Home Gym Equipment Buying Tips
Buying equipment for your home gym is an expensive expense, so you should think about the type of workouts you want to perform and the level you're at. This will help you narrow your choices and help you choose a product you'll use often.
The smart home gym Tonal, for example, employs electromagnets to mimic the cable machine. It also includes virtual classes and data tracking to provide an extensive workout at home.
Space
Home gym equipment is an excellent way to stay fit without having to juggle the obligations of an exercise membership. Whether you're planning to build an entire gym or simply want to add some fitness gear to your living space, you can make it happen by a bit of forward thinking.
To narrow down your options, you must consider your fitness goals as well as your preferences for training. If you like lifting heavy and stress your muscles, for example, look for gear that supports this type of training. If cardio is more your thing, you might consider investing in a treadmill or any other cardiovascular equipment that is low-impact.
Think about the space you have available for your equipment for your gym. This will impact your budget. For instance, you'll likely require a set of adjustable dumbbells to meet your needs for strength training however if you're in a small space, you might be able to work using a flat set.
Once you have a clear idea of what your training requirements will be, sketch out the dimensions of your space with blue painter's tape to help visualize the layout. You can draw the tape so you can see how it will look when the equipment is installed. This is especially helpful for smaller spaces where a gym would be impossible.
You'll need to include a bench in addition to a squatrack to your set-up. This can be a versatile piece of equipment that allows you to perform a variety of workouts, from bench presses to incline and decline exercises. Find benches that offer ample support and are easy to put together.
Anyone who trains on their own will appreciate having mirrors in their home gym, as it is a great method to make sure you're exercising correctly. It will also help you to identify areas that require improvement.
Functionality
Home gyms are a great option for people who want to avoid expensive gym membership costs, or exercise in a private space. Think about the kind of workouts you like and how often you'd like to exercise before you purchase equipment. Depending on your needs you may need a variety or specific equipment, such as dumbbells weight benches, dumbbells or a functional trainer.
When you're looking for gym equipment for your home it is important to take into consideration how much space can be allocated to a workout area. Some pieces of equipment weigh hundreds of pounds and require a lot of space to store. Some, like the popular Life Fitness G7 Home Gym is just an area of 7 feet and can fold away to save space.
Another thing to consider is how simple it will be to move and relocate your home gym equipment. Some pieces have wheels for easy mobility, while others are wall-mounted and require professional assistance when moving. This is especially crucial for families, since the equipment is likely to be used by everyone in the family.
If best home exercise machine looking for a gym that is smart at home or free weights that are more traditional, make sure to look into each piece of equipment. Be sure to choose a range that fits your body shape and enough resistance to keep you challenged.
Many of the top smart home gyms have built-in workouts or AI personal trainers who can offer a variety of workouts and challenges. This is a great method to keep your workouts fresh and enjoyable, since they can add new elements to your routine without the cost of a personal trainer.
There are many options for smart home gyms. While rowing machines are a popular choice but other options are equally efficient. For example, the Freak Athlete Nordic Hyper Pro comes with numerous exercises including nordic hamstring curls, GHD sit-ups, and 45-degree back extensions. It can accommodate people up to 7 feet tall and includes 14 different incline levels. It is more difficult to lift and less versatile than the Vitruvian or Tonal, but offers an excellent experience for a lower cost.
Aesthetics
The way workout equipment looks can play a role in its appeal. Bulky, heavyweight equipment can be intimidating and take up a lot of space in a tiny space. However slim, sleek pieces provide a range of exercises that keep users interested and motivated.
Choose decor that matches your style to make your home gym more welcoming. For instance, this space designed by Joy Street Design features decorative mirror walls and gorgeous wall sconces for task lighting. These features provide a touch of luxury which makes this space feel like a relaxing retreat rather than an exercise space.
If you're concerned about the space-saving and budget-saving potential of gym equipment at home, opt for an elegant pulley system that can do double duty as a full-body machine. This model from BOS Fitness comes with a variety of attachments, such as an exercise machine that can row and the triceps rope. It's also backed by a limited warranty.
If you're looking for a more comprehensive solution, consider this all-in-one model from Bowflex. It has a small footprint, and 210 pounds of weight. This piece of equipment for your home gym is perfect for people who are looking to save space and want to have all their exercise needs satisfied with just one unit.
Choose pieces that fold or hidden when not in use. For example, in this pool house turned fitness space created by Curated Nest the hidden treadmill and stowable bench permit the space to serve as a guest space when not in use for yoga or other relaxing exercises.
White paint isn't the only way to make your home gym feel chic. A moody deep tone, like the Farrow & Ball Hague Blue seen in this room designed by Sunny Circle Studio, helps create a more inviting space for working out and coordinating with your chosen equipment. A soothing palette makes it easier to focus on your exercise, too.
Budget
Equipment for your home gym can be costly, especially if it is high-end. A basic set of benches, weights and machines might be less expensive than you think. Also, consider that the initial investment can save you money in the long run because you can avoid the cost of gym memberships.
Clarify your goals before you begin shopping and determine which products you'll need most. This will help narrow your choices and make wise choices that fit into your budget. Also, avoid buying products that don't provide much benefit. For example, over-the-door pull-up bars may not be stable enough to perform the correct reps. Instead invest in a good pull-up bar that's built to last.
Take the time to shop for the best price. Compare both online and in-store bargains. Also, look for secondhand or refurbished equipment that's in good condition. You'll often find great deals on gym equipment during the first few months of the year when people are trying to keep their New Resolutions for the New Year. There are even better deals when fitness plans are put on hold.
Be sure to inquire about the warranties and return policies prior to purchasing new equipment. Also, inquire about the cost of professional installation for larger equipment like treadmills and squat racks. Make sure to consider regular costs such as flooring, TV mounting, and mirrors.
A home gym could have some upfront costs but most users find that they save money in the long run compared to paying a gym membership. It is also less stressful to exercise at home than going to a gym every time. This can lead to you not working out and, in the end, regressing from your fitness goals.
To keep your home fitness equipment in good shape, wash mats, yoga mats and other equipment after each use to prevent sweat and dirt buildup. Regularly lubricate moving components to ensure your equipment runs smoothly. This prevents overuse and excessive wear which could increase the chance of injury. It is also recommended to invest in a diary to monitor your progress and identify areas that need improvement.